As part of my aim to get healthier and fitter, I thought it would be interesting to try out a few of the different diets that are on the market and see what really works (or not). I thought I would start with a relatively simple one to "ease myself in". So, may I present … Continue reading Diet Test #1 – The Mini-Fast & 7 Minute Workout Challenge
Tag: diet
Let’s talk about health
It's been a challenging week. Our poor little guy has an infection in both ears, hacking cough and more snot than it should be possible for a small person to produce. It's horrible when they're so ill and you can't make it better for them. On the plus side, I've had more lovely baby cuddles … Continue reading Let’s talk about health