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Tag: diet

Diet Test #1 – The Mini-Fast & 7 Minute Workout Challenge

As part of my aim to get healthier and fitter, I thought it would be interesting to try out a few of the different diets that are on the market and see what really works (or not).  I thought I would start with a relatively simple one to "ease myself in". So, may I present … Continue reading Diet Test #1 – The Mini-Fast & 7 Minute Workout Challenge →

The Improving Mum Diets, Fitness, Health Leave a comment July 3, 2017

Let’s talk about health

It's been a challenging week. Our poor little guy has an infection in both ears, hacking cough and more snot than it should be possible for a small person to produce.  It's horrible when they're so ill and you can't make it better for them. On the plus side, I've had more lovely baby cuddles … Continue reading Let’s talk about health →

The Improving Mum Health Leave a comment June 23, 2017July 5, 2017

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