5 Reasons the Summer Holidays and Anxiety Don’t Mix

My boy only turned one in August, but it's amazing how much the school summer holidays have already affected our lives. Add into that a bout of illness for us both, making us housebound for almost two weeks, and I have found my anxiety has suffered. 1. Most of the baby groups stop for the … Continue reading 5 Reasons the Summer Holidays and Anxiety Don’t Mix

I Had a Panic Attack on the Way to my Son’s Christening – Talking About Anxiety

In February we had our son christened. It was the first time I had stood up in front of our family and friends since having a baby, and even though it was all people we knew, loved and had chosen to invite ourselves, I felt overwhelmed. While I was getting ready, I looked in the … Continue reading I Had a Panic Attack on the Way to my Son’s Christening – Talking About Anxiety